Begin here, gently
Make room to breathe.
Step into a space designed for healing, not just treatment. We guide individuals, couples, and families through their mental health journeys in a warm, approachable environment.
Trusted by & affiliated with
Vitality Collective
Mindpath Alliance
Harbor Wellness
Beacon Institute
The Calm Register
// Our philosophy
Healing starts with human connection.
We believe that therapy shouldn't feel sterile or clinical. At Serenis, we've stripped away the medical formalities to create a sanctuary where you can truly exhale.
Our empathetic guides are here to walk alongside you, offering professional support in a space that feels as comforting as your own living room.
Dr. Elena Rostova
Lead Guide
// How we can help
Support tailored to your life.
Whether you are seeking personal clarity or stronger relationships, we have a path for you.
Individual Therapy
Navigate anxiety, depression, or life transitions with one-on-one compassionate guidance.
Couples Counseling
Learn to talk, listen and repair after conflict, so the two of you feel like a team again.
Family Support
Help everyone at home hear each other again, untangle recurring conflicts and make sense of family roles.
// The process
Taking the first step, together.
We know that starting therapy can feel overwhelming. At Serenis, we've simplified our onboarding so you can focus entirely on your healing.
1
Connect & Share
Reach out via our simple form to tell us a little about what you're going through.
2
Meet Your Match
We intentionally pair you with a therapist whose expertise and energy align with your unique needs.
3
Begin Healing
Step into our welcoming space—or log in virtually—and start your journey to inner calm.
// Our sanctuary
Somewhere to simply be.
Leave the clinical waiting rooms behind. Our practice is designed to feel like a deep breath—a warm, grounding environment where you can shed the weight of the day the moment you walk through our doors.
// Fees & plans
Clear fees, no surprises.
Every plan includes matching, session notes on request, and the freedom to pause at any point.
Fortnightly
Two sessions a month, steady and light-touch.
2 × 50-minute sessions
Guide matching call
In-studio or virtual
Most chosen
Weekly
The rhythm most people settle into.
4 × 50-minute sessions
Same slot held for you
Between-session messaging
Written session summaries
Couples & Family
Longer sessions for two or more people.
2 × 80-minute sessions
Individual check-in for each person
Evening & Saturday slots
See full fees, add-ons & insurance
// Healing voices
Journeys of growth.
Real experiences from individuals and couples who have found clarity and comfort within our walls.
I always dreaded therapy because it felt so clinical. Serenis changed everything. It feels like visiting a wise friend in a beautiful, safe haven. I've never felt more heard.
— M.T., Individual Counseling
We arrived barely speaking to each other. Six months on, we have language for the hard
conversations, and a therapist who never took sides.
— J. & R., Couples Counseling
My anxiety used to decide my
week for me. I still have hard days, but now I know what to do with them instead of bracing for them.
— A.K., Individual Counseling
Bringing our teenager here was the first thing that worked. The room felt like a living room, so everybody relaxed enough to be honest.
— D.P., Family Support
// Guidance
What to expect.
Navigating mental health care brings up a lot of questions. We're here to provide clarity every step of the way.
While we are an out-of-network provider to ensure the highest quality and privacy of care, we provide detailed superbills that you can submit to your insurance company for partial or full reimbursement depending on your PPO plan.
Standard therapy sessions last 50 minutes, commonly known as a "therapeutic hour." This leaves 10 minutes for your therapist to review notes and prepare for the next appointment.
Only you decide. What you discuss in therapy is protected by law and professional ethics, and nothing is shared without your explicit written consent.
Start solo if the struggle mostly lives inside you, such as anxiety, low mood or old trauma. Bring your partner when the pattern between the two of you is the problem.
// Wellness resources
Cultivate a calmer mind
Short reads on sleep, stress and self-understanding, written by our own clinicians and refreshed through the year.
Anxiety Relief
The Power of Grounding Techniques
Discover simple, everyday practices to help center your thoughts when anxiety begins to rise.
Self-Care
Practical wording for declining requests, guarding your time and keeping the relationships that matter intact.
Mindfulness
A beginner's guide to integrating small, mindful moments into your hectic daily schedule.
// Reach out
Let's start the conversation.
Whether you're ready to schedule your first session or just have
a few questions about our approach, we're happy to talk it through, no pressure.
(555) 867-5309
124 Calm Water Way, Suite 200, Wellness City, WC 90210
Send a secure message
We typically respond within 24 hours.
